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Changing Shape
Free on-line stretching program.
http://www.changingshape.com/ |
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EvolutionHealth.com
Flexibility and stretching 2 tape video set that focuses on functional flexibility.
http://www.evolutionhealth.com/ |
Google PR: |
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Feldenkrais at Home
Integrative relaxing movements for sensory-motor learning, optimal posture, health and pleasure, back care, sports performance.
http://www.feldenkraisathome.com/ |
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FlexTrain
Video and information on an orthopedic and sports physician recommended flexibility training program.
http://www.flextrain.com/ |
Google PR: |
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Pool Exercise Program
Exercises to help increase and maintain joint flexibility, strengthen and tone muscles, increase endurance and maintain healthy joint function.
http://www.waterexercise.com/ |
Google PR: |
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Stretch to Win
Flexibility training system designed to enhance athletic performance.
http://www.stretchtowin.com/ |
Google PR: |
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Synergetics
Exercise designed to help people with knee, hip and back injuries.
http://www.pocketgym.com/ |
Google PR: |
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Workouts For Women.com
Offering on-line flexibility training through written, audio and video instruction.
http://www.workoutsforwomen.com/ |
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